No Men

Enjoy an environment that is designed specifically for women of all ages, sizes and fitness levels.

No Mirrors

Our gyms have no mirrors in the circuit area creating a relaxed, non-intimidating environment in which to workout.

No Contracts

Here at LFW we do not believe in tying you into lengthy contracts and there are several membership options to suit you.

No Joining Fee

Start your LFW membership today without a large up front payment. Simply pay for the membership you want.

No Appointments

Workout when it’s convenient for you. Enjoy the benefits of your LFW and workout to your own schedule.

No Excuses

So what are you waiting for? Enjoy all that LFW has to offer you and feel the benefits of a new, healthier, more active you.

THE 30 MINUTE WORKOUT

Just 30 minutes, 3 times a week.

INCH LOSS BODY WRAPS

Absorbs toxins, cleanses and exfoliates.

MEAL REPLACEMENT SHAKES

Nutritional weight loss products and personalised programmes.

VIBRATION PLATE TRAINING

Fast. Simple. And gets superb results.