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30 Minute Workout
Inch Loss Body Wraps
Vibration Plate Training
Meal Replacement Shakes
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Home
30 Minute Workout
Inch Loss Body Wraps
Vibration Plate Training
Meal Replacement Shakes
Contact
Vibration Plate Training
Fast. Simple. And gets superb results.
Benefits of Vibration Plates.
Increases Metabolism: Training intensifies fat burning and improves basic metabolism.
Boosts Muscle Power: Activates nearly 100% of all muscle fibres resulting in improvements in strength and stamina.
Improves Flexibility and Co-ordination: Intense circulation warms up the muscles and encourages tendons to be more pliable, enhancing flexibility.
Low Impact: Great for beginners and more hard core fitness enthusiasts.
Breaks Down Fat Cells: Massage functions reduce cellulite and stimulate lymph drainage.
Increases Blood Flow: Improves circulation, flexibility and the ability for the body to heal and regenerate itself.
Increases Bone Density: Reduces muscle wasting.